Salsa Chicken Skillet Recipe

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Salsa Chicken Skillet
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Ingredients
8
Count
Nutrition
890
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Heat oil in large skillet on med-high. add chicken, cook for 5 minute each side, remove and cover to keep warm.
  2. Add salsa, water, corn and ricotta cheese to skillet, mix well. stir in rice and top with chicken. sprinkle with cheese and cover skillet with lid. let stand 5 minutes on stove top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 890.07 Kcal (3727 kJ)
Calories from fat 248.46 Kcal
% Daily Value*
Total Fat 27.61g 42%
Cholesterol 187.99mg 63%
Sodium 1432.51mg 60%
Potassium 938.83mg 20%
Total Carbs 102.12g 34%
Sugars 3.38g 14%
Dietary Fiber 7.29g 29%
Protein 67.64g 135%
Vitamin C 1.4mg 2%
Iron 1.5mg 8%
Calcium 266.5mg 27%
Amount Per 100 g
Calories 161.88 Kcal (678 kJ)
Calories from fat 45.19 Kcal
% Daily Value*
Total Fat 5.02g 42%
Cholesterol 34.19mg 63%
Sodium 260.53mg 60%
Potassium 170.74mg 20%
Total Carbs 18.57g 34%
Sugars 0.61g 14%
Dietary Fiber 1.33g 29%
Protein 12.3g 135%
Vitamin C 0.2mg 2%
Iron 0.3mg 8%
Calcium 48.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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