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Salmon with Sweet Cucumber Dressing Recipe

Salmon with Sweet Cucumber Dressing Recipe

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Ingredients

Count

Nutrition

408

Calories

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Ingredients:

Serving

264 g fresh salmon
1 lebanese cucumber, chopped small
1/2 red onion, chopped small
1/2 red chilli pepper, finely chopped
1 tblsp pickled ginger, shredded
1 tblsp rice vinegar
1/4 tsp sesame oil
1/2 sheet nori, shredded
1 tsp sesame oil

Directions:

Combine cucumber, onion, chilli, ginger, rice vinegar and 1/4 tsp sesame oil. Stand.
Heat remaining oil and cook salmon through
Top salmon with dressing and sprinkle on nori

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	408.01 Kcal (1708 kJ)
Calories from fat	145.67 Kcal
		% Daily Value*
Total Fat	16.19g	25%
Cholesterol	121.44mg	40%
Sodium	201.43mg	8%
Potassium	1089.79mg	23%
Total Carbs	5.18g	2%
Sugars	2.53g	10%
Dietary Fiber	1.15g	5%
Protein	56.24g	112%
Vitamin C	34.9mg	58%
Iron	0.2mg	1%
Calcium	29.7mg	3%

Amount Per 100 g
Calories	124.72 Kcal (522 kJ)
Calories from fat	44.53 Kcal
		% Daily Value*
Total Fat	4.95g	25%
Cholesterol	37.12mg	40%
Sodium	61.57mg	8%
Potassium	333.14mg	23%
Total Carbs	1.58g	2%
Sugars	0.77g	10%
Dietary Fiber	0.35g	5%
Protein	17.19g	112%
Vitamin C	10.7mg	58%
Iron	0.1mg	1%
Calcium	9.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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