Amount Per 1 Serving | |||
Calories | 136.99 Kcal (574 kJ) | ||
Calories from fat | 51.64 Kcal | ||
% Daily Value* | |||
Total Fat | 5.74g | 9% | |
---|---|---|---|
Cholesterol | 22.28mg | 7% | |
Sodium | 198.51mg | 8% | |
Potassium | 40.54mg | 1% | |
Total Carbs | 14.76g | 5% | |
Sugars | 0.38g | 2% | |
Dietary Fiber | 13.03g | 52% | |
Protein | 7.48g | 15% | |
Vitamin C | 35.2mg | 59% | |
Iron | 4.5mg | 25% | |
Calcium | 184.8mg | 18% |
Amount Per 100 g | |||
Calories | 35.13 Kcal (147 kJ) | ||
Calories from fat | 13.24 Kcal | ||
% Daily Value* | |||
Total Fat | 1.47g | 9% | |
---|---|---|---|
Cholesterol | 5.71mg | 7% | |
Sodium | 50.9mg | 8% | |
Potassium | 10.4mg | 1% | |
Total Carbs | 3.79g | 5% | |
Sugars | 0.1g | 2% | |
Dietary Fiber | 3.34g | 52% | |
Protein | 1.92g | 15% | |
Vitamin C | 9mg | 59% | |
Iron | 1.2mg | 25% | |
Calcium | 47.4mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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