Salmon Sesame Pineapple Burger Recipe

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Salmon Sesame Pineapple Burger
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Ingredients:

Directions:

  1. Mix ingredients from salmon to Tabasco sauce.
  2. Form salmon mixture into patties. They will be a little gooshy.
  3. Broil or grill patties on a George Foreman sort of grill (too tender to hold together on a regular grill) with a little olive oil to prevent sticking. About 3 minutes per side is perfect for me.
  4. Cover patties with aluminum foil to keep warm.
  5. Broil or grill pineapple rings until warm.
  6. Place swiss cheese on patties and top with pineapple.
  7. Serve on hamburger buns with teriyaki sauce and clover sprouts.
  8. Add a little mayonnaise if you like it.
  9. Add a little black pepper if you like it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2367.73 Kcal (9913 kJ)
Calories from fat 719.81 Kcal
% Daily Value*
Total Fat 79.98g 123%
Cholesterol 331.65mg 111%
Sodium 5273.56mg 220%
Potassium 2405.44mg 51%
Total Carbs 215.02g 72%
Sugars 56.02g 224%
Dietary Fiber 29.39g 118%
Protein 184.32g 369%
Vitamin C 19mg 32%
Iron 9mg 50%
Calcium 1235.9mg 124%
Amount Per 100 g
Calories 138.06 Kcal (578 kJ)
Calories from fat 41.97 Kcal
% Daily Value*
Total Fat 4.66g 123%
Cholesterol 19.34mg 111%
Sodium 307.51mg 220%
Potassium 140.26mg 51%
Total Carbs 12.54g 72%
Sugars 3.27g 224%
Dietary Fiber 1.71g 118%
Protein 10.75g 369%
Vitamin C 1.1mg 32%
Iron 0.5mg 50%
Calcium 72.1mg 124%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.2
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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