Directions:
- Combine salmon and parsley in a bowl
- Add mayo, mustard , salt , pepper
- Yields about 1/2 cup per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.07 Kcal (243 kJ) | ||
| Calories from fat | 16.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 19.91mg | 7% | |
| Sodium | 212.83mg | 9% | |
| Potassium | 164.19mg | 3% | |
| Total Carbs | 0.76g | 0% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 8.97g | 18% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 120.45 Kcal (504 kJ) | ||
| Calories from fat | 34.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 3% | |
|---|---|---|---|
| Cholesterol | 41.3mg | 7% | |
| Sodium | 441.47mg | 9% | |
| Potassium | 340.58mg | 3% | |
| Total Carbs | 1.57g | 0% | |
| Sugars | 0.86g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 18.61g | 18% | |
| Vitamin C | 2.6mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 10.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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