| Amount Per 1 Serving | |||
| Calories | 212.54 Kcal (890 kJ) | ||
| Calories from fat | 38.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 7% | |
|---|---|---|---|
| Cholesterol | 17.58mg | 6% | |
| Sodium | 34.34mg | 1% | |
| Potassium | 220.08mg | 5% | |
| Total Carbs | 9.71g | 3% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 6.01g | 12% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 10mg | 56% | |
| Calcium | 43.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.87 Kcal (276 kJ) | ||
| Calories from fat | 11.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 7% | |
|---|---|---|---|
| Cholesterol | 5.45mg | 6% | |
| Sodium | 10.64mg | 1% | |
| Potassium | 68.21mg | 5% | |
| Total Carbs | 3.01g | 3% | |
| Sugars | 1.06g | 14% | |
| Dietary Fiber | 0.56g | 7% | |
| Protein | 1.86g | 12% | |
| Vitamin C | 1.6mg | 9% | |
| Iron | 3.1mg | 56% | |
| Calcium | 13.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.