Directions:
- Split rock tails lengthwise with a large knife.
- Mix seasoning with oil and lemon juice.
- Brush meat side of tail with marinade.
- Pre-heat grill and place rock tails meat side down and grill 5- 6 minutes until well scored.
- Turn over lobster and cook another 6 minutes, brushing often with remaining marinade.
- Lobster is done when it is opaque and firm to the touch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.1 Kcal (2203 kJ) | ||
| Calories from fat | 507.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.39g | 87% | |
|---|---|---|---|
| Sodium | 1302.66mg | 54% | |
| Potassium | 38.7mg | 1% | |
| Total Carbs | 1.4g | 0% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 4.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 545.58 Kcal (2284 kJ) | ||
| Calories from fat | 526.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.48g | 87% | |
|---|---|---|---|
| Sodium | 1350.91mg | 54% | |
| Potassium | 40.14mg | 1% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 4.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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