Salmon Pitas with Celery Heart Salad Recipe

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Ingredients:

Serving

2 tbsp chopped fresh dill
2 tbsp lemon juice
1 tbsp olive oil
1/4 tsp salt
1/4 tsp pepper
1 head celery
1/2 cup thinly sliced radish
1/2 cup thinly sliced red onion
1/4 cup light sour cream
2 (7 1/2 oz) cans salmon, drained
4 leaves lettuce
4 whole wheta greek pita breads or 4 tortillas

Directions:

Whisk together 1 tbsp each of the dill& lemon juice, the olive oil and half each of the salt& pepper in a large bowl; set aside.
Remove tougher outer stalks (keep for another use) of the celery to leave the 2 inch heart; trim the bottom& tops from the heart& keep the 5 inch base.
Cut the stalk lengthwise into paper thin slices, then cut slices cross wise into thirds.
Add celery pieces, radishes& onions to the oil mixture; toss to coat.
In a separate bowl, combine sour cream& remaining dill, lemon juice, salt& pepper; Add salmon, flaking with a fork.
Layer lettuce, celery mixture& salmon mixture in pitas (or in tortillas& roll up).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	88.38 Kcal (370 kJ)
Calories from fat	34.78 Kcal
		% Daily Value*
Total Fat	3.86g	6%
Cholesterol	11.2mg	4%
Sodium	204.07mg	9%
Potassium	509.15mg	11%
Total Carbs	6.69g	2%
Sugars	0.94g	4%
Dietary Fiber	2.69g	11%
Protein	4.93g	10%
Vitamin C	12.9mg	22%
Iron	2.2mg	12%
Calcium	118.3mg	12%

Amount Per 100 g
Calories	33.62 Kcal (141 kJ)
Calories from fat	13.23 Kcal
		% Daily Value*
Total Fat	1.47g	6%
Cholesterol	4.26mg	4%
Sodium	77.62mg	9%
Potassium	193.67mg	11%
Total Carbs	2.55g	2%
Sugars	0.36g	4%
Dietary Fiber	1.02g	11%
Protein	1.88g	10%
Vitamin C	4.9mg	22%
Iron	0.8mg	12%
Calcium	45mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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