Directions:
- Preheat Panini Press on low heat.
- In food processor, process onion and carrot.
- Add 2 cans salmon, corn flakes, and eggs. Process just until mixed.
- Using 1/4 cup measuring cup, scoop out mixture, level off with knife, and drop onto preheated grill, four at a time.
- Close lid, and cook for 3 minutes. Lift lid, remove patties and transfer to plate.
- Repeat grilling process until all mixture is used.
- There should be 22 medium thin patties (you may want 2 for lunch, more for dinner).
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.04 Kcal (218 kJ) | ||
| Calories from fat | 14.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 2% | |
|---|---|---|---|
| Cholesterol | 38.39mg | 13% | |
| Sodium | 84.75mg | 4% | |
| Potassium | 91.42mg | 2% | |
| Total Carbs | 3.82g | 1% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 5.58g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 142.4 Kcal (596 kJ) | ||
| Calories from fat | 38.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 2% | |
|---|---|---|---|
| Cholesterol | 105.05mg | 13% | |
| Sodium | 231.9mg | 4% | |
| Potassium | 250.16mg | 2% | |
| Total Carbs | 10.46g | 1% | |
| Sugars | 1.49g | 2% | |
| Dietary Fiber | 0.59g | 1% | |
| Protein | 15.28g | 11% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1mg | 2% | |
| Calcium | 168.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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