Directions:
- Melt the butter and squeeze in lemon juice and add crushed garlic, cilantro and green onions and mix well. Place salmon fillet on a piece of aluminum foil that is large enough to completely wrap and seal the fillet. After placing the salmon on the foil, brush or pour the butter mixture on the salmon. Seal the salmon in foil. Place on the barbecue grill and cook for 10 to 12 minutes per side. Any longer will dry out the salmon. Cut in portions and serve immediately.
- Fish can also be cooked in a preheated 350-degree F oven for 35 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1030.12 Kcal (4313 kJ) | ||
| Calories from fat | 687.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.37g | 117% | |
|---|---|---|---|
| Cholesterol | 336.35mg | 112% | |
| Sodium | 293.44mg | 12% | |
| Potassium | 1436.15mg | 31% | |
| Total Carbs | 2.07g | 1% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 80.43g | 161% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.2mg | 1% | |
| Calcium | 55mg | 6% | |
| Amount Per 100 g | |||
| Calories | 218.23 Kcal (914 kJ) | ||
| Calories from fat | 145.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.18g | 117% | |
|---|---|---|---|
| Cholesterol | 71.25mg | 112% | |
| Sodium | 62.16mg | 12% | |
| Potassium | 304.25mg | 31% | |
| Total Carbs | 0.44g | 1% | |
| Sugars | 0.13g | 2% | |
| Dietary Fiber | 0.1g | 2% | |
| Protein | 17.04g | 161% | |
| Vitamin C | 1.4mg | 11% | |
| Vitamin A | 0.2mg | 25% | |
| Calcium | 11.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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