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Salmon with Lemon-Dill Butter Recipe

Salmon with Lemon-Dill Butter Recipe

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Ingredients:

Serving

2 salmon fillets (4 oz each)
5 tsp reduced-fat butter, melted
3/4 tsp lemon juice
1/2 tsp grated lemon peel
1/2 tsp snipped fresh dill

Directions:

Place salmon, skin side down, on a broiler pan. Combine the butter, lemon juice, lemon peel and dill. Brush one-third of mixture over salmon. Broil 3-4 in. from the heat for 7-9 minutes or until fish flakes easily with a fork, basting occasionally with remaining butter mixture. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	560.43 Kcal (2346 kJ)
Calories from fat	206.22 Kcal
		% Daily Value*
Total Fat	22.91g	35%
Cholesterol	146.28mg	49%
Sodium	400.47mg	17%
Potassium	1367.55mg	29%
Total Carbs	11.01g	4%
Sugars	2.78g	11%
Dietary Fiber	1.55g	6%
Protein	74.59g	149%
Vitamin C	1.4mg	2%
Iron	0.6mg	3%
Calcium	33.6mg	3%

Amount Per 100 g
Calories	159.93 Kcal (670 kJ)
Calories from fat	58.85 Kcal
		% Daily Value*
Total Fat	6.54g	35%
Cholesterol	41.74mg	49%
Sodium	114.28mg	17%
Potassium	390.25mg	29%
Total Carbs	3.14g	4%
Sugars	0.79g	11%
Dietary Fiber	0.44g	6%
Protein	21.28g	149%
Vitamin C	0.4mg	2%
Iron	0.2mg	3%
Calcium	9.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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