Salmon/Halibut Olympia Recipe

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Salmon/Halibut Olympia
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Ingredients
8
Count
Nutrition
2
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Grease baking pan.
  2. Layer fish with onions and sliced tomatoes.
  3. Spread sauce over top of fish (cover thoroughly).
  4. Cover with foil.
  5. Bake 1/2 hour or so at 350 (until the contents simmer).
  6. Sprinkle mozzarella on top.
  7. Broil until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.21 Kcal (9 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 27.77mg 1%
Potassium 22.67mg 0%
Total Carbs 0.54g 0%
Sugars 0.28g 1%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 3mg 0%
Amount Per 100 g
Calories 78 Kcal (327 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 980mg 1%
Potassium 800mg 0%
Total Carbs 19g 0%
Sugars 10g 1%
Vitamin C 13mg 1%
Iron 5mg 1%
Calcium 107mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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