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Salmon Fillets With Pecan Crunch Topping Recipe

Salmon Fillets With Pecan Crunch Topping Recipe

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Salmon Fillets With Pecan Crunch Topping

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Ingredients:

Serving

4 salmon fillets
2 tbsp dijon mustard
2 tbsp butter
2 tbsp honey
1/4 cup breadcrumbs
1/4 cup pecans , chopped semi fine
2 tbsp parsley
salt
pepper
lemon slice

Directions:

Place salmon fillets, in a single layer, in a greased baking pan. Sprinkle each fillet with salt and pepper.
In cup combine dijon, butter and honey. Brush mixture on top of each salmon fillet.
In a bowl, combine breadcrumbs, pecans and parsley. Mix well. Spoon mixture evenly on top of each fillet.
Bake in preheated 450 degree oven, for 10minutes.
Garnish with lemon slices.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	611.73 Kcal (2561 kJ)
Calories from fat	268.93 Kcal
		% Daily Value*
Total Fat	29.88g	46%
Cholesterol	161.55mg	54%
Sodium	354.19mg	15%
Potassium	1254.63mg	27%
Total Carbs	13.83g	5%
Sugars	9.59g	38%
Dietary Fiber	1.76g	7%
Protein	68.98g	138%
Vitamin C	2.9mg	5%
Vitamin A	0.1mg	2%
Iron	0.9mg	5%
Calcium	47.2mg	5%

Amount Per 100 g
Calories	163.31 Kcal (684 kJ)
Calories from fat	71.79 Kcal
		% Daily Value*
Total Fat	7.98g	46%
Cholesterol	43.13mg	54%
Sodium	94.56mg	15%
Potassium	334.94mg	27%
Total Carbs	3.69g	5%
Sugars	2.56g	38%
Dietary Fiber	0.47g	7%
Protein	18.42g	138%
Vitamin C	0.8mg	5%
Iron	0.2mg	5%
Calcium	12.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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