Directions:
- Cook fettuccine according to package directions. Drain thoroughly.
- While the pasta cooks, saute pepper in olive oil until tender. Add garlic & saute 1 minute more.
- Stir in sauce, broccoli, salmon, and basil. Cook, stirring often, over medium heat until heated through.
- Add fettuccine to skillet and toss to coat. Serve right away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.62 Kcal (1736 kJ) | ||
| Calories from fat | 103.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Cholesterol | 67.75mg | 23% | |
| Sodium | 413.48mg | 17% | |
| Potassium | 424.48mg | 9% | |
| Total Carbs | 60.8g | 20% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 6.53g | 26% | |
| Protein | 17.83g | 36% | |
| Vitamin C | 110.5mg | 184% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.7mg | 87% | |
| Calcium | 137.7mg | 14% | |
| Amount Per 100 g | |||
| Calories | 168.94 Kcal (707 kJ) | ||
| Calories from fat | 42.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 18% | |
|---|---|---|---|
| Cholesterol | 27.61mg | 23% | |
| Sodium | 168.47mg | 17% | |
| Potassium | 172.95mg | 9% | |
| Total Carbs | 24.77g | 20% | |
| Sugars | 1.92g | 19% | |
| Dietary Fiber | 2.66g | 26% | |
| Protein | 7.27g | 36% | |
| Vitamin C | 45mg | 184% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 6.4mg | 87% | |
| Calcium | 56.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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