Directions:
- Add water chestnuts and parsley to food processor; process until coarsely chopped.
- Remove from bowl.
- Reinsert blade; add salmon, cream cheese, green onions, milk, lemon juice, horseradish and salt.
- Process till blended.
- Add water chestnuts and parsley; process just till mixed.
- Cover; chill.
- Serve with crackers and vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.44 Kcal (81 kJ) | ||
| Calories from fat | 9.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 2% | |
|---|---|---|---|
| Cholesterol | 6.62mg | 2% | |
| Sodium | 79.83mg | 3% | |
| Potassium | 49.12mg | 1% | |
| Total Carbs | 1.04g | 0% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.15 Kcal (390 kJ) | ||
| Calories from fat | 46.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 2% | |
|---|---|---|---|
| Cholesterol | 31.74mg | 2% | |
| Sodium | 382.57mg | 3% | |
| Potassium | 235.39mg | 1% | |
| Total Carbs | 4.97g | 0% | |
| Sugars | 2.73g | 2% | |
| Dietary Fiber | 0.95g | 1% | |
| Protein | 7.21g | 3% | |
| Vitamin C | 20.2mg | 7% | |
| Iron | 1mg | 1% | |
| Calcium | 128.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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