Directions:
- Heat coals or gas grill for direct heat. Place fish on 24-inch piece of heavy duty aluminum foil. Brush fish with oil, sprinkle with pepper, and wrap foil securely around fish.
- Cover and grill fish 4 to 6 inches from medium heat 20 to 30 minutes or until fish flake easily with a fork.
- Mix the dill dip with milk until smooth. Serve the salmon with the dill sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.32 Kcal (1178 kJ) | ||
| Calories from fat | 133.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 23% | |
|---|---|---|---|
| Cholesterol | 77.53mg | 26% | |
| Sodium | 206.63mg | 9% | |
| Potassium | 562.51mg | 12% | |
| Total Carbs | 1.11g | 0% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 32.5g | 65% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 157.73 Kcal (660 kJ) | ||
| Calories from fat | 74.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 23% | |
|---|---|---|---|
| Cholesterol | 43.47mg | 26% | |
| Sodium | 115.85mg | 9% | |
| Potassium | 315.39mg | 12% | |
| Total Carbs | 0.62g | 0% | |
| Sugars | 0.48g | 3% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 18.22g | 65% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 12mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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