Salisbury Steak Recipe

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Salisbury Steak
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Combine first 11 ingredients and make into patties.
  3. Place patties in shallow casserole dish.
  4. Heat next 5 ingredients in saucepan and pour over patties.
  5. Bake for 45 minutes.
  6. During the last 10 minutes add last 2 ingredients.
  7. Serves 8
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.39 Kcal (2141 kJ)
Calories from fat 187.38 Kcal
% Daily Value*
Total Fat 20.82g 32%
Cholesterol 122.44mg 41%
Sodium 1397.11mg 58%
Potassium 573.36mg 12%
Total Carbs 48.61g 16%
Sugars 5.2g 21%
Dietary Fiber 1.66g 7%
Protein 31.77g 64%
Vitamin C 1.4mg 2%
Iron 7mg 39%
Calcium 78.2mg 8%
Amount Per 100 g
Calories 189.12 Kcal (792 kJ)
Calories from fat 69.3 Kcal
% Daily Value*
Total Fat 7.7g 32%
Cholesterol 45.28mg 41%
Sodium 516.67mg 58%
Potassium 212.04mg 12%
Total Carbs 17.98g 16%
Sugars 1.92g 21%
Dietary Fiber 0.61g 7%
Protein 11.75g 64%
Vitamin C 0.5mg 2%
Iron 2.6mg 39%
Calcium 28.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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