Directions:
- Prepare barbecue (medium-high heat). Combine meat, onion, parsley, Worcestershire sauce, salt and pepper in medium bowl; blend well. Divide meat mixture into 2 equal portions. Shape each into ball. Poke deep hole in each ball and fill each with half of cheese. Mold meat around cheese to enclose. Flatten each filled burger to 3/4-inch-thick patty.
- Grill burgers to desired doneness, about 5 minutes per side for medium. Grill muffin halves until beginning to color, about 1 minute per side. Serve burgers in muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.34 Kcal (1190 kJ) | ||
| Calories from fat | 118.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 20% | |
|---|---|---|---|
| Cholesterol | 142.15mg | 47% | |
| Sodium | 645.3mg | 27% | |
| Potassium | 622.57mg | 13% | |
| Total Carbs | 5.27g | 2% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 35.97g | 72% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 2.2mg | 12% | |
| Calcium | 240mg | 24% | |
| Amount Per 100 g | |||
| Calories | 117.74 Kcal (493 kJ) | ||
| Calories from fat | 49.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 20% | |
|---|---|---|---|
| Cholesterol | 58.86mg | 47% | |
| Sodium | 267.21mg | 27% | |
| Potassium | 257.79mg | 13% | |
| Total Carbs | 2.18g | 2% | |
| Sugars | 0.7g | 7% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 14.89g | 72% | |
| Vitamin C | 5.2mg | 21% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.9mg | 12% | |
| Calcium | 99.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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