Directions:
- Whisk together lemon juice, mustard, shallots or green onions, salt, pepper, and oregano in a large bowl.
- Gradually whisk in oil.
- Remove and reserve 1/3 cup dressing.
- To the remaining dressing in large bowl, add crabmeat, artichokes, olives, and roasted peppers.
- Place the greens and half of the goat cheese or feta cheese in a salad bowl.
- Drizzle with reserved 1/3 cup dressing and mix lightly until leaves are evenly coated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 561.31 Kcal (2350 kJ) | ||
| Calories from fat | 255.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.35g | 44% | |
|---|---|---|---|
| Cholesterol | 88.89mg | 30% | |
| Sodium | 7922.26mg | 330% | |
| Potassium | 56.35mg | 1% | |
| Total Carbs | 50.89g | 17% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 28.37g | 57% | |
| Vitamin C | 31.2mg | 52% | |
| Iron | 1.3mg | 7% | |
| Calcium | 519.2mg | 52% | |
| Amount Per 100 g | |||
| Calories | 182.76 Kcal (765 kJ) | ||
| Calories from fat | 83.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 44% | |
|---|---|---|---|
| Cholesterol | 28.94mg | 30% | |
| Sodium | 2579.52mg | 330% | |
| Potassium | 18.35mg | 1% | |
| Total Carbs | 16.57g | 17% | |
| Sugars | 0.4g | 5% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 9.24g | 57% | |
| Vitamin C | 10.2mg | 52% | |
| Iron | 0.4mg | 7% | |
| Calcium | 169.1mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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