Chicken, Red Potato, and Green Bean Salad Recipe

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Chicken, Red Potato, and Green Bean Salad
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Ingredients:

Directions:

  1. To prepare dressing, combine first 8 ingredients, stirring well with a whisk.
  2. To prepare salad, place potatoes in a saucepan; cover with water. Add 1 teaspoon salt to pan; bring to a boil. Reduce heat, and simmer 10 minutes or until almost tender.
  3. Add beans, and cook an additional 4 minutes or until beans are crisp-tender. Drain. Rinse with cold water; drain well.
  4. Quarter potatoes. Place the potatoes, beans, chicken, onion, and greens in a large bowl.
  5. Drizzle with dressing; toss gently to coat. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7366 Kcal (30840 kJ)
Calories from fat 6104.75 Kcal
% Daily Value*
Total Fat 678.31g 1044%
Cholesterol 685.52mg 229%
Sodium 17721.54mg 738%
Potassium 4199.55mg 89%
Total Carbs 226.98g 76%
Sugars 115.88g 464%
Dietary Fiber 17.52g 70%
Protein 78.66g 157%
Vitamin C 103.4mg 172%
Iron 10.7mg 59%
Calcium 726.5mg 73%
Amount Per 100 g
Calories 292.37 Kcal (1224 kJ)
Calories from fat 242.31 Kcal
% Daily Value*
Total Fat 26.92g 1044%
Cholesterol 27.21mg 229%
Sodium 703.41mg 738%
Potassium 166.69mg 89%
Total Carbs 9.01g 76%
Sugars 4.6g 464%
Dietary Fiber 0.7g 70%
Protein 3.12g 157%
Vitamin C 4.1mg 172%
Iron 0.4mg 59%
Calcium 28.8mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 203
    Points
  • 205
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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