| Amount Per 1 Serving | |||
| Calories | 262 Kcal (1097 kJ) | ||
| Calories from fat | 53.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Cholesterol | 52.42mg | 17% | |
| Sodium | 726.28mg | 30% | |
| Potassium | 341.64mg | 7% | |
| Total Carbs | 22.09g | 7% | |
| Sugars | 3.83g | 15% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 29.6g | 59% | |
| Vitamin C | 4mg | 7% | |
| Iron | 2.8mg | 15% | |
| Calcium | 359.6mg | 36% | |
| Amount Per 100 g | |||
| Calories | 138.88 Kcal (581 kJ) | ||
| Calories from fat | 28.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 9% | |
|---|---|---|---|
| Cholesterol | 27.79mg | 17% | |
| Sodium | 384.99mg | 30% | |
| Potassium | 181.1mg | 7% | |
| Total Carbs | 11.71g | 7% | |
| Sugars | 2.03g | 15% | |
| Dietary Fiber | 1.15g | 9% | |
| Protein | 15.69g | 59% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 1.5mg | 15% | |
| Calcium | 190.6mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.