Directions:
- In large bowl, place the greens.
- In container with tight fitting lid put next 6 ingredients.
- Shake well.
- Sprinkle cheese over greens and toss with dressing.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.82 Kcal (640 kJ) | ||
| Calories from fat | 126.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.06g | 22% | |
|---|---|---|---|
| Cholesterol | 11.1mg | 4% | |
| Sodium | 196.3mg | 8% | |
| Potassium | 60.49mg | 1% | |
| Total Carbs | 2.05g | 1% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 5.13g | 10% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 162.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 397.72 Kcal (1665 kJ) | ||
| Calories from fat | 329.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.58g | 22% | |
|---|---|---|---|
| Cholesterol | 28.89mg | 4% | |
| Sodium | 510.87mg | 8% | |
| Potassium | 157.42mg | 1% | |
| Total Carbs | 5.33g | 1% | |
| Sugars | 2.54g | 4% | |
| Dietary Fiber | 0.98g | 2% | |
| Protein | 13.36g | 10% | |
| Vitamin C | 4.5mg | 3% | |
| Iron | 1mg | 2% | |
| Calcium | 422.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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