Amount Per 1 Serving
Calories	108.47 Kcal (454 kJ)
Calories from fat	0.98 Kcal
		% Daily Value*
Total Fat	0.11g	0%
Sodium	126.81mg	5%
Potassium	465.53mg	10%
Total Carbs	26.91g	9%
Sugars	13.68g	55%
Dietary Fiber	5.91g	24%
Protein	1.92g	4%
Vitamin C	5.4mg	9%
Vitamin A	1.6mg	53%
Iron	2mg	11%
Calcium	62.5mg	6%

Amount Per 100 g
Calories	61.5 Kcal (257 kJ)
Calories from fat	0.55 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	71.9mg	5%
Potassium	263.94mg	10%
Total Carbs	15.26g	9%
Sugars	7.76g	55%
Dietary Fiber	3.35g	24%
Protein	1.09g	4%
Vitamin C	3mg	9%
Vitamin A	0.9mg	53%
Iron	1.1mg	11%
Calcium	35.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.4

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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