Directions:
- Directions:
- Peel and grate the carrots and apple.
- Place the mixture in a dish before, add the celery and parsley.
- Mix the yogurt, honey and lemon.
- Add salt, pepper and pour over salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.91 Kcal (460 kJ) | ||
| Calories from fat | 12.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.42g | 2% | |
|---|---|---|---|
| Cholesterol | 6.05mg | 2% | |
| Sodium | 96.45mg | 4% | |
| Potassium | 467.57mg | 10% | |
| Total Carbs | 23.18g | 8% | |
| Sugars | 16.26g | 65% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 0.1mg | 1% | |
| Calcium | 97.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 52.1 Kcal (218 kJ) | ||
| Calories from fat | 6.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 2% | |
|---|---|---|---|
| Cholesterol | 2.87mg | 2% | |
| Sodium | 45.72mg | 4% | |
| Potassium | 221.65mg | 10% | |
| Total Carbs | 10.99g | 8% | |
| Sugars | 7.71g | 65% | |
| Dietary Fiber | 1.88g | 16% | |
| Protein | 1.18g | 5% | |
| Vitamin C | 6.7mg | 24% | |
| Vitamin A | 0.4mg | 31% | |
| Iron | 0.1mg | 1% | |
| Calcium | 46.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Rye Borscht
Dry rye berries, Water, Dry cannellini beans and 12 more.. -
Baked Gigantes in Tomato Sauce
Dried gigantes beans or large dried lima beans (about 2 1... and 13 more.. -
Greek Chickpea & Walnut Burgers
Eggs, Dry bread crumbs, Chopped walnuts, Carrot, shredded and 20 more.. -
Tuna Mornay
Onion, chopped fine, Butter or 2 1/2 tbsp margarine and 15 more.. -
Country Cabbage Rolls
Country cabbage rolls, Ground beef, Uncooked rice and 15 more.. -
Kicked up and Lightened Waldorf Salad for Two!
Apple, diced (peel or not to peel, your choice ) and 15 more.. -
Cranberry Waldorf Salad
Apples, chopped (i like using crisp ambrosia apples) and 9 more.. -
Mama Gianellis Turkey Stuffing
Onions, Garlic, Butter, Celery, Minced parsley, Rosemary and 7 more.. -
Apple Three Bean Salad
Apples, diced, Green beans, Dry chickpeas and 10 more.. -
Commander's Palace California Salad With Honey-Yogurt Dressing
Plain yogurt (i use low-fat ), Lemon juice, Honey, Salt and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
