Saganaki Flambe Recipe

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Saganaki Flambe
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Ingredients:

Directions:

  1. Dust the cheese lightly with flour.
  2. Heat a skillet over medium-high heat. Add butter and when melted, fry the cheese until golden brown on both sides.
  3. Remove skillet from stove, pour jigger of warmed brandy over the cheese and light with a long matchstick.
  4. Serve immediately, when flame subsides, with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.91 Kcal (494 kJ)
Calories from fat 56.12 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 11.45mg 4%
Sodium 209.45mg 9%
Potassium 39.77mg 1%
Total Carbs 10.62g 4%
Sugars 0.44g 2%
Dietary Fiber 1.47g 6%
Protein 1.38g 3%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 32.7mg 3%
Amount Per 100 g
Calories 282.75 Kcal (1184 kJ)
Calories from fat 134.58 Kcal
% Daily Value*
Total Fat 14.95g 10%
Cholesterol 27.46mg 4%
Sodium 502.28mg 9%
Potassium 95.36mg 1%
Total Carbs 25.47g 4%
Sugars 1.04g 2%
Dietary Fiber 3.53g 6%
Protein 3.31g 3%
Vitamin C 18.4mg 13%
Vitamin A 0.1mg 2%
Iron 1.8mg 4%
Calcium 78.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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