Saffron Rice With Shrimp and Broccoli (Rice cooker) Recipe

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Saffron Rice With Shrimp and Broccoli (Rice cooker)
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Ingredients:

Directions:

  1. Put broccoli in colander to thaw.
  2. Pull tails off the shrimp.
  3. Place rice, water, onion, dill and pepper in rice cooker and start to cook.
  4. When rice is done, add shrimp and broccoli, stir well and leave to warm for a few minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.68 Kcal (463 kJ)
Calories from fat 40.87 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 52.15mg 17%
Sodium 138.01mg 6%
Potassium 195.02mg 4%
Total Carbs 7.91g 3%
Sugars 1.11g 4%
Dietary Fiber 1.36g 5%
Protein 9.27g 19%
Vitamin C 27.1mg 45%
Iron 0.8mg 4%
Calcium 49.6mg 5%
Amount Per 100 g
Calories 74.5 Kcal (312 kJ)
Calories from fat 27.51 Kcal
% Daily Value*
Total Fat 3.06g 7%
Cholesterol 35.1mg 17%
Sodium 92.9mg 6%
Potassium 131.27mg 4%
Total Carbs 5.32g 3%
Sugars 0.75g 4%
Dietary Fiber 0.91g 5%
Protein 6.24g 19%
Vitamin C 18.2mg 45%
Iron 0.5mg 4%
Calcium 33.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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