Directions:
- Boil potatoes until tender.
- In second pot Boil turnips (rutabagas) until fork tender.
- Drain well.
- Combine all ingredients in mixer.
- Blend until smooth.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.42 Kcal (404 kJ) | ||
| Calories from fat | 50 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 9% | |
|---|---|---|---|
| Cholesterol | 15.16mg | 5% | |
| Sodium | 44.03mg | 2% | |
| Potassium | 207.88mg | 4% | |
| Total Carbs | 10.75g | 4% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.5mg | 3% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 118.04 Kcal (494 kJ) | ||
| Calories from fat | 61.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 9% | |
|---|---|---|---|
| Cholesterol | 18.55mg | 5% | |
| Sodium | 53.91mg | 2% | |
| Potassium | 254.49mg | 4% | |
| Total Carbs | 13.16g | 4% | |
| Sugars | 3.33g | 11% | |
| Dietary Fiber | 2.22g | 7% | |
| Protein | 1.75g | 3% | |
| Vitamin C | 7mg | 10% | |
| Vitamin A | 0.6mg | 17% | |
| Iron | 0.6mg | 3% | |
| Calcium | 36.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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