Directions:
- Wash and pare the turnips. Quarter them and boil 30 minutes, or until tender. Drain off the water and let the turnips stand over low heat to steam off excess moisture. Mash the turnips in the pan and steam off excess moisture again.
- Add the honey to the mashed turnips and fold in the whipped cream. Season with salt and white pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.31 Kcal (202 kJ) | ||
| Calories from fat | 0.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 76.36mg | 3% | |
| Potassium | 219.89mg | 5% | |
| Total Carbs | 11.13g | 4% | |
| Sugars | 8.84g | 35% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 23.9mg | 40% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 40.57 Kcal (170 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Cholesterol | 0.15mg | 0% | |
| Sodium | 64.12mg | 3% | |
| Potassium | 184.63mg | 5% | |
| Total Carbs | 9.34g | 4% | |
| Sugars | 7.42g | 35% | |
| Dietary Fiber | 1.9g | 9% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 20mg | 40% | |
| Calcium | 29.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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