Amount Per 1 Serving | |||
Calories | 247.62 Kcal (1037 kJ) | ||
Calories from fat | 54.46 Kcal | ||
% Daily Value* | |||
Total Fat | 6.05g | 9% | |
---|---|---|---|
Cholesterol | 17.6mg | 6% | |
Sodium | 413.04mg | 17% | |
Potassium | 1038.35mg | 22% | |
Total Carbs | 45.09g | 15% | |
Sugars | 4.39g | 18% | |
Dietary Fiber | 2.41g | 10% | |
Protein | 7.02g | 14% | |
Vitamin C | 43.2mg | 72% | |
Iron | 183.8mg | 1021% | |
Calcium | 106.2mg | 11% |
Amount Per 100 g | |||
Calories | 85.95 Kcal (360 kJ) | ||
Calories from fat | 18.9 Kcal | ||
% Daily Value* | |||
Total Fat | 2.1g | 9% | |
---|---|---|---|
Cholesterol | 6.11mg | 6% | |
Sodium | 143.37mg | 17% | |
Potassium | 360.42mg | 22% | |
Total Carbs | 15.65g | 15% | |
Sugars | 1.52g | 18% | |
Dietary Fiber | 0.84g | 10% | |
Protein | 2.44g | 14% | |
Vitamin C | 15mg | 72% | |
Iron | 63.8mg | 1021% | |
Calcium | 36.8mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.