Directions:
- Combine orange juice,lime juice,salt and pepper.
- Whisk in 3 Tbls olive oil and set aside.
- Quater the fennel bulbs length wise and slice thinly.
- Place in a bowl and add the sliced onion and radishes.
- Toss in some of the dressing,then add the watercress and rocket.
- Serve the salad on the butter lettuce.
- Looks very pretty served in individual glass bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.89 Kcal (686 kJ) | ||
| Calories from fat | 99.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Sodium | 64.77mg | 3% | |
| Potassium | 612.43mg | 13% | |
| Total Carbs | 15.54g | 5% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 4.8g | 19% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 41.6mg | 69% | |
| Iron | 1.2mg | 7% | |
| Calcium | 79.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 81.54 Kcal (341 kJ) | ||
| Calories from fat | 49.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 17% | |
|---|---|---|---|
| Sodium | 32.22mg | 3% | |
| Potassium | 304.69mg | 13% | |
| Total Carbs | 7.73g | 5% | |
| Sugars | 2.34g | 19% | |
| Dietary Fiber | 2.39g | 19% | |
| Protein | 0.95g | 4% | |
| Vitamin C | 20.7mg | 69% | |
| Iron | 0.6mg | 7% | |
| Calcium | 39.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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