Jicama Y Ensalada Anaranjada Picante (Spicy Oranges & Jicama Recipe

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Jicama Y Ensalada Anaranjada Picante (Spicy Oranges & Jicama
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Ingredients:

Directions:

  1. Remove orange sections from membranes.
  2. Toss orange slices, onion slices and jicama, sprinkle with cilantro and jalapeno and season with salt and cayenne.
  3. Cover and refrigerate the salad for about 2 hours.
  4. Serve cold on chilled plates or on a bed of mixed greens that have been tossed with a vinaigrette, such as citrus or balsamic.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1062.7 Kcal (4449 kJ)
Calories from fat 948.27 Kcal
% Daily Value*
Total Fat 105.36g 162%
Cholesterol 98mg 33%
Sodium 2126.43mg 89%
Potassium 214.1mg 5%
Total Carbs 20.97g 7%
Sugars 18.42g 74%
Dietary Fiber 1.56g 6%
Protein 5.35g 11%
Vitamin C 8.8mg 15%
Iron 0.2mg 1%
Calcium 91.3mg 9%
Amount Per 100 g
Calories 368.14 Kcal (1541 kJ)
Calories from fat 328.5 Kcal
% Daily Value*
Total Fat 36.5g 162%
Cholesterol 33.95mg 33%
Sodium 736.64mg 89%
Potassium 74.17mg 5%
Total Carbs 7.26g 7%
Sugars 6.38g 74%
Dietary Fiber 0.54g 6%
Protein 1.85g 11%
Vitamin C 3mg 15%
Iron 0.1mg 1%
Calcium 31.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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