Directions:
- Pour the dressing over the carrots in a non stick frying pan.
- Stir to coat.
- Cover and cook on medium heat for 10 minutes, stirring after 5 minutes.
- Remove from heat.
- Stir in the almonds and parsley.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.81 Kcal (188 kJ) | ||
| Calories from fat | 14.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Sodium | 60.24mg | 3% | |
| Potassium | 206.14mg | 4% | |
| Total Carbs | 6.7g | 2% | |
| Sugars | 3.94g | 16% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 0.9mg | 5% | |
| Calcium | 33.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 56.09 Kcal (235 kJ) | ||
| Calories from fat | 18.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 2% | |
|---|---|---|---|
| Sodium | 75.41mg | 3% | |
| Potassium | 258.05mg | 4% | |
| Total Carbs | 8.39g | 2% | |
| Sugars | 4.94g | 16% | |
| Dietary Fiber | 3.27g | 10% | |
| Protein | 1.79g | 3% | |
| Vitamin C | 4.9mg | 7% | |
| Vitamin A | 0.9mg | 25% | |
| Iron | 1.2mg | 5% | |
| Calcium | 41.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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