Ingredients:
- potatoes - 400 g
- forest mushrooms (oyster mushrooms, slippery jacks , golden chanterelle or whatever you like the best) - 600 g
- 1 white onion a size of girl's fist
- oil - about 100 ml
Directions:
- Wash the mushrooms, cut them in strips and put them in a frying pan. Close it with the cover and simmer it until almost all the juice is gone.
- Peel potatoes, cut them in strips (kinda like for french fries), and add them to the mushrooms.
- Add oil, salt, stir it and make the fire bigger.
- Fry the potatoes with mushrooms until they have nice crispy sides. It's good if they stick and fry together.. So don't bother them too often. :)
- When potatoes crumble when you poke it with a spoon (or whatever tool you use), add the onions cut in strips. Put the cut onions on top of potatoes and cover the pan again.
- Fry on small fire for a while, until it's time to stir the frying stuff again. Then stir it together with onions and let if fry for some more, until onions become soft.
- Add pressed garlic and stir it again. Turn off the fire and let it sit under the cover for a couple of minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.59 Kcal (23 kJ) | ||
| Calories from fat | 0.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 0.64mg | 0% | |
| Potassium | 15.04mg | 0% | |
| Total Carbs | 1.24g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 149 Kcal (624 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 0% | |
|---|---|---|---|
| Sodium | 17mg | 0% | |
| Potassium | 401mg | 0% | |
| Total Carbs | 33g | 0% | |
| Sugars | 1g | 0% | |
| Dietary Fiber | 2g | 0% | |
| Protein | 6g | 0% | |
| Vitamin C | 31mg | 2% | |
| Iron | 2mg | 0% | |
| Calcium | 181mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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