Russian Beliashi Fried Pasties Filled With Meat Recipe

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Russian Beliashi Fried Pasties Filled With Meat
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Ingredients
10
Count
Nutrition
305
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Defrost the yeast rolls and let them rise until doubled in size.
  2. While the dough is rising, combine ground meat, shredded onions, garlic, parsely, salt, pepper and ground mustard. Knead the meat mixture well for about 4 minutes. Cover and refrigirate until the dough is ready.
  3. When the rolls have doubled in size, punch them down and roll out into thin cicles on a floured surface.
  4. Place about 1-1/2 tbsp. of meat mixture in center of each circle and moisten the edges of the dough with cold water. Fold up all the edges of the dough, enclosing the filling. (Refer to pictures). Flatten the filled dough with the palm of your hand into a round pancake.
  5. Heat a heavy skillet to a medium heat. Melt 3 tbsp. butter in 2 tbsp. of oil. When the butter/oli is heated, add the meat pasties in batches and cook for about 10 minutes on each side, or until they are crisp and brown. Add additional oil and butter to the pan if necessary. These are best served hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 305.01 Kcal (1277 kJ)
Calories from fat 139.82 Kcal
% Daily Value*
Total Fat 15.54g 24%
Cholesterol 42.78mg 14%
Sodium 353.97mg 15%
Potassium 182.21mg 4%
Total Carbs 27.42g 9%
Sugars 26.06g 104%
Dietary Fiber 1.12g 4%
Protein 14.94g 30%
Vitamin C 3.4mg 6%
Vitamin A 0.3mg 9%
Iron 18.4mg 102%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 99.52 Kcal (417 kJ)
Calories from fat 45.62 Kcal
% Daily Value*
Total Fat 5.07g 24%
Cholesterol 13.96mg 14%
Sodium 115.49mg 15%
Potassium 59.45mg 4%
Total Carbs 8.95g 9%
Sugars 8.5g 104%
Dietary Fiber 0.37g 4%
Protein 4.87g 30%
Vitamin C 1.1mg 6%
Vitamin A 0.1mg 9%
Iron 6mg 102%
Calcium 4.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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