Ruby Glazed Roast Beef (Inside Round or Eye of Round) Recipe

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Ruby Glazed Roast Beef (Inside Round or Eye of Round)
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Ingredients
7
Count
Nutrition
298
Calories
Total time
185
Minutes
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Ingredients:

  • 1/2 tsp ground ginger
  • 1/4 cup sun-dried tomato , softened in boiling water 5 minutes before chopping
  • 1 tsp dried italian seasoning
  • 1 tbsp cornstarch
  • 1/4 cup cold water

Directions:

  1. Place the roast fat side up on a rack in small roaster. Roast, uncovered, in a 500°F oven for 30 minutes.
  2. Heat the jelly, ginger, chopped sun dried tomato and herb seasoning in a small saucepan.
  3. Pour the sauce over the roast.
  4. Reduce temperature to 275°F
  5. Continue to roast, uncovered, in a 275°F oven for 25 minutes per pound or until the meat thermometer registers 16 0°F for medium. Baste several times with the sauce.
  6. Mix the cornstarch with the water and stir into the liquid in the roaster. Heat and stir until thickened. Serves 8.
  7. Beef Today! Company’s Coming.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.18 Kcal (1248 kJ)
Calories from fat 46.38 Kcal
% Daily Value*
Total Fat 5.15g 8%
Cholesterol 124.15mg 41%
Sodium 141.06mg 6%
Potassium 619.59mg 13%
Total Carbs 21.1g 7%
Sugars 18.39g 74%
Dietary Fiber 0.22g 1%
Protein 41.05g 82%
Vitamin C 0.7mg 1%
Iron 7mg 39%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 142.09 Kcal (595 kJ)
Calories from fat 22.1 Kcal
% Daily Value*
Total Fat 2.46g 8%
Cholesterol 59.16mg 41%
Sodium 67.22mg 6%
Potassium 295.24mg 13%
Total Carbs 10.06g 7%
Sugars 8.76g 74%
Dietary Fiber 0.1g 1%
Protein 19.56g 82%
Vitamin C 0.3mg 1%
Iron 3.3mg 39%
Calcium 5.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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