Rts Chili (Really Tasty & Spicy) Recipe

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Rts Chili (Really Tasty & Spicy)
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Ingredients:

Directions:

  1. Brown ground beef and drain.
  2. In a 6-8 quart pot, combine beef and minced onions, cooking until onions are translucent.
  3. Add remaining ingredients except spaghetti and cheese.
  4. Simmer 30 minutes, stirring frequently.
  5. Break spaghetti strands into thirds and mix into chili. Simmer 20 minutes, stirring frequently.
  6. Serve, topping each bowl with cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.28 Kcal (880 kJ)
Calories from fat 88.93 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 44.54mg 15%
Sodium 452.3mg 19%
Potassium 279.81mg 6%
Total Carbs 14.58g 5%
Sugars 1.21g 5%
Dietary Fiber 0.83g 3%
Protein 15.88g 32%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 3%
Iron 2.2mg 12%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 191.82 Kcal (803 kJ)
Calories from fat 81.12 Kcal
% Daily Value*
Total Fat 9.01g 15%
Cholesterol 40.63mg 15%
Sodium 412.59mg 19%
Potassium 255.24mg 6%
Total Carbs 13.3g 5%
Sugars 1.11g 5%
Dietary Fiber 0.76g 3%
Protein 14.49g 32%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 3%
Iron 2mg 12%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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