Directions:
- Place the potatoes in a slow cooker.
- Cut beef into four pieces; place over potatoes.
- In a bowl, combine the soup, water, soup mix, pepper and garlic powder.
- Pour over the beef.
- Cover and cook on low for 6-8 hours or until meat and potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.26 Kcal (1906 kJ) | ||
| Calories from fat | 110.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 19% | |
|---|---|---|---|
| Cholesterol | 138.32mg | 46% | |
| Sodium | 804.99mg | 34% | |
| Potassium | 1116.8mg | 24% | |
| Total Carbs | 31.1g | 10% | |
| Sugars | 5.63g | 23% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 50.86g | 102% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 6.5mg | 36% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 132.4 Kcal (554 kJ) | ||
| Calories from fat | 32.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 19% | |
|---|---|---|---|
| Cholesterol | 40.22mg | 46% | |
| Sodium | 234.1mg | 34% | |
| Potassium | 324.78mg | 24% | |
| Total Carbs | 9.05g | 10% | |
| Sugars | 1.64g | 23% | |
| Dietary Fiber | 1.28g | 18% | |
| Protein | 14.79g | 102% | |
| Vitamin C | 0.8mg | 5% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 1.9mg | 36% | |
| Calcium | 21.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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