Directions:
- 1. Brown beef, onions, garlic in olive oil, drain.
- 2. Add in parsley, oregano, basil, chopped tomatoes, tomato sauce, tomato paste, and wine. Simmer for one hour.
- 3. In separate bowl, mix together parmesan, HALF of the mozzarella, and cottage cheese, set aside in fridge.
- 4. Boil jumbo shells. CAREFUL, they break easily, before and after boiling. Drain and let cool enough that you can work with them.
- 5. Spray baking dish with non-stick cooking spray.
- 6. Stuff shells with cheese mixture, and place them in baking dish.
- 7. After all the shells are stuffed and in the dish, spoon the sauce over the top of the shells.
- 8. Top with remaining mozzarella cheese, and bake at 375* until cheeses are all thoroughly melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 360.6 Kcal (1510 kJ) | ||
| Calories from fat | 138.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.35g | 24% | |
|---|---|---|---|
| Cholesterol | 71.26mg | 24% | |
| Sodium | 915.88mg | 38% | |
| Potassium | 491.7mg | 10% | |
| Total Carbs | 10.4g | 3% | |
| Sugars | 2.91g | 12% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 44.59g | 89% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 2.3mg | 13% | |
| Calcium | 907.9mg | 91% | |
| Amount Per 100 g | |||
| Calories | 161.62 Kcal (677 kJ) | ||
| Calories from fat | 61.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 24% | |
|---|---|---|---|
| Cholesterol | 31.94mg | 24% | |
| Sodium | 410.49mg | 38% | |
| Potassium | 220.38mg | 10% | |
| Total Carbs | 4.66g | 3% | |
| Sugars | 1.3g | 12% | |
| Dietary Fiber | 1.2g | 11% | |
| Protein | 19.98g | 89% | |
| Vitamin C | 2.2mg | 8% | |
| Iron | 1mg | 13% | |
| Calcium | 406.9mg | 91% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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