Roasted Fennel and Peppers Recipe

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Ingredients:

Serving

2 fennel bulbs, halved and sliced
2 medium sweet red peppers , cut into 1-inch pieces
1 medium onion , cut into 1-inch pieces
3 garlic cloves, minced
1 tbsp olive oil
1/2 tsp salt
1/2 tsp pepper
1/2 tsp rubbed sage
fresh sage leaves, thinly sliced , optional

Directions:

Place the fennel, peppers, onion and garlic in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Drizzle with oil; sprinkle with salt, pepper and rubbed sage. Toss to coat.
Bake, uncovered, at 425° for 20-25 minutes or until tender, stirring twice. Garnish with fresh sage if desired. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.34 Kcal (282 kJ)
Calories from fat	21.26 Kcal
		% Daily Value*
Total Fat	2.36g	4%
Sodium	236.97mg	10%
Potassium	442.61mg	9%
Total Carbs	10.14g	3%
Sugars	2.34g	9%
Dietary Fiber	3.6g	14%
Protein	1.48g	3%
Vitamin C	61.9mg	103%
Iron	0.8mg	5%
Calcium	49.9mg	5%

Amount Per 100 g
Calories	47.9 Kcal (201 kJ)
Calories from fat	15.12 Kcal
		% Daily Value*
Total Fat	1.68g	4%
Sodium	168.56mg	10%
Potassium	314.84mg	9%
Total Carbs	7.22g	3%
Sugars	1.66g	9%
Dietary Fiber	2.56g	14%
Protein	1.05g	3%
Vitamin C	44mg	103%
Iron	0.6mg	5%
Calcium	35.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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