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Rosemary-Roasted Mashed Potatoes Recipe

Rosemary-Roasted Mashed Potatoes Recipe

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Ingredients

Count

Nutrition

286

Calories

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Ingredients:

Serving

8 cups baking potatoes , cut into 1-inch pieces (about 2 lb)
1 tbsp olive oil
1/2 tsp dried rosemary, crushed
1/2 tsp salt
1/2 tsp freshly ground black pepper
cooking spray
3/4 cup hot water
1/4 cup chopped green onion
1/4 cup (1 oz) grated fresh parmesan cheese
1/4 tsp garlic powder
1 (8-oz) container low-fat sour cream

Directions:

Preheat oven to 425°.
Combine first 5 ingredients in a shallow roasting pan coated with cooking spray; toss well to coat. Bake at 425° for 30 minutes or until tender.
Combine water and remaining ingredients in a large bowl; add potato mixture. Mash with a potato masher to desired consistency. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.53 Kcal (1195 kJ)
Calories from fat	30.23 Kcal
		% Daily Value*
Total Fat	3.36g	5%
Cholesterol	2.69mg	1%
Sodium	216.36mg	9%
Potassium	21.23mg	0%
Total Carbs	57.62g	19%
Sugars	0.16g	1%
Dietary Fiber	6.47g	26%
Protein	7.16g	14%
Vitamin C	0.5mg	1%
Iron	0.1mg	1%
Calcium	127.6mg	13%

Amount Per 100 g
Calories	79.93 Kcal (335 kJ)
Calories from fat	8.46 Kcal
		% Daily Value*
Total Fat	0.94g	5%
Cholesterol	0.75mg	1%
Sodium	60.57mg	9%
Potassium	5.94mg	0%
Total Carbs	16.13g	19%
Sugars	0.05g	1%
Dietary Fiber	1.81g	26%
Protein	2.01g	14%
Vitamin C	0.1mg	1%
Calcium	35.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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