Directions:
- Sauté onion and garlic in oil until tender. Add broth and water. Stir in the rice, Rosemary and pepper. Bring to a boil. Reduce heat; cover and simmer until rice is tender. Remove from heat; stir in Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.83 Kcal (958 kJ) | ||
| Calories from fat | 56.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 10% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 88.93mg | 4% | |
| Potassium | 130.34mg | 3% | |
| Total Carbs | 37.09g | 12% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 5.77g | 12% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 80.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 282.94 Kcal (1185 kJ) | ||
| Calories from fat | 69.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 10% | |
|---|---|---|---|
| Cholesterol | 4.45mg | 1% | |
| Sodium | 109.96mg | 4% | |
| Potassium | 161.16mg | 3% | |
| Total Carbs | 45.86g | 12% | |
| Sugars | 1.14g | 4% | |
| Dietary Fiber | 2.67g | 9% | |
| Protein | 7.13g | 12% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 99.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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