Directions:
- Saute the onion and garlic in large skillet until tender. Add broth and tomatoes/chillies and bring to a boil. Stir in rice. Stir for a minute. Reduced heat to a simmer.
- Sprinkle the chicken with the salt, pepper and cummin. Place over rice mixture. Cover skillet and simmer for 10 minutes. Stir rice and turn chicken over for additional 5-10 minutes until chicken juices are clear. Remove from heat and sprinkle chicken with cheese; cover let stand for 5 minutes.
- The hardest thing with this recipe is to get all the rice cooked all the way through. The original recipe didn't call for stirring the rice while cooking but we can't figure out a way to get it all cooked without doing so.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 412.78 Kcal (1728 kJ) | ||
| Calories from fat | 115.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.88g | 20% | |
|---|---|---|---|
| Cholesterol | 78.77mg | 26% | |
| Sodium | 901.07mg | 38% | |
| Potassium | 521.5mg | 11% | |
| Total Carbs | 41.57g | 14% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 33.37g | 67% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 234.4mg | 23% | |
| Amount Per 100 g | |||
| Calories | 135.5 Kcal (567 kJ) | ||
| Calories from fat | 38.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 20% | |
|---|---|---|---|
| Cholesterol | 25.86mg | 26% | |
| Sodium | 295.79mg | 38% | |
| Potassium | 171.19mg | 11% | |
| Total Carbs | 13.65g | 14% | |
| Sugars | 0.79g | 10% | |
| Dietary Fiber | 0.9g | 11% | |
| Protein | 10.95g | 67% | |
| Vitamin C | 1.3mg | 6% | |
| Iron | 0.2mg | 3% | |
| Calcium | 77mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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