Roast Tarragon Chicken Recipe

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Roast Tarragon Chicken
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Ingredients:

Directions:

  1. Place chicken, breast side up, on a rack in a shallow roasting pan. Stir together olive oil, tarragon, garlic, pepper, and salt in a med. bowl. Add tomatoes and shallots; toss to coat. Remove tomatoes and shallots; set aside. Brush chicken with remaining olive oil mixture. Roast in a 375* oven for 1 to 1 1/4 hours or until juices run clear. 180* on thermometer. During last 25 minute of cooking, arrange shallots around chicken in pan. During last 10 minute of roasting, arrange tomatoes around chicken in pan. Remove tomatoes, shallots, and chicken from the roasting pan. Cover chicken; let stand for 10 minute before carving. Serve chicken with shallots and tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.16 Kcal (913 kJ)
Calories from fat 94.99 Kcal
% Daily Value*
Total Fat 10.55g 16%
Sodium 168.39mg 7%
Potassium 759.35mg 16%
Total Carbs 29.21g 10%
Sugars 14.62g 58%
Dietary Fiber 5.47g 22%
Protein 5.55g 11%
Vitamin C 27.7mg 46%
Iron 1.6mg 9%
Calcium 72.2mg 7%
Amount Per 100 g
Calories 81.9 Kcal (343 kJ)
Calories from fat 35.66 Kcal
% Daily Value*
Total Fat 3.96g 16%
Sodium 63.21mg 7%
Potassium 285.06mg 16%
Total Carbs 10.96g 10%
Sugars 5.49g 58%
Dietary Fiber 2.05g 22%
Protein 2.08g 11%
Vitamin C 10.4mg 46%
Iron 0.6mg 9%
Calcium 27.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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