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Garlic Grilled Steaks (Basting Sauce) Recipe

Garlic Grilled Steaks (Basting Sauce) Recipe

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Ingredients:

Serving

10 garlic cloves
1 1/2 tsp salt
1/2 tsp pepper
2 tbsp olive oil
1 tbsp lemon juice
2 tsp worcestershire sauce
4 new york strip steaks (1-1/4 inches thick and 8 oz each) or 4 boneless rib eye steaks (1-1/4 inches thick and 8 oz each)

Directions:

With a mortar and pestle, combine the garlic, salt and pepper. Add the oil, lemon juice and mix to form a paste.
Grill steaks, covered, over medium heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°. Brush with garlic mixture during the last few minutes of grilling. Let stand for 3-5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.34 Kcal (659 kJ)
Calories from fat	89.27 Kcal
		% Daily Value*
Total Fat	9.92g	15%
Cholesterol	9.07mg	3%
Sodium	909.68mg	38%
Potassium	60.65mg	1%
Total Carbs	3.46g	1%
Sugars	0.48g	2%
Dietary Fiber	0.22g	1%
Protein	12.39g	25%
Vitamin C	4.2mg	7%
Iron	30.4mg	169%
Calcium	23.7mg	2%

Amount Per 100 g
Calories	195.74 Kcal (820 kJ)
Calories from fat	111.06 Kcal
		% Daily Value*
Total Fat	12.34g	15%
Cholesterol	11.29mg	3%
Sodium	1131.7mg	38%
Potassium	75.46mg	1%
Total Carbs	4.31g	1%
Sugars	0.59g	2%
Dietary Fiber	0.28g	1%
Protein	15.41g	25%
Vitamin C	5.2mg	7%
Iron	37.8mg	169%
Calcium	29.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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