Directions:
- Let beef stand 1 hour at room temperature. Sprinkle beef evenly with salt and pepper.
- Preheat oven to 400°.
- Place garlic in a mini chopper, and pulse until finely chopped. Add Dijon, thyme, rosemary, and oil; pulse to combine. Rub Dijon mixture evenly over beef. Place roast on the rack of a roasting pan coated with cooking spray; place rack in pan. Bake at 400° for 30 minutes. Reduce oven temperature to 350° (do not remove roast from oven); bake at 350° for 30 minutes. Add broth to pan. Bake for 30 minutes or until a thermometer registers 135° or until desired degree of doneness. Remove roast from oven, and let stand 20 minutes before slicing.
- Heat roasting pan over medium-high heat; bring broth mixture to a boil, scraping pan to loosen browned bits. Stir in wine; boil 6 minutes or until reduced to 2/3 cup (about 6 minutes). Serve with beef.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1714.21 Kcal (7177 kJ) | ||
| Calories from fat | 783.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 87.04g | 134% | |
|---|---|---|---|
| Cholesterol | 384.14mg | 128% | |
| Sodium | 4616.81mg | 192% | |
| Potassium | 977.34mg | 21% | |
| Total Carbs | 21.11g | 7% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 167.93g | 336% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 9.7mg | 54% | |
| Calcium | 357.7mg | 36% | |
| Amount Per 100 g | |||
| Calories | 159.22 Kcal (667 kJ) | ||
| Calories from fat | 72.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 134% | |
|---|---|---|---|
| Cholesterol | 35.68mg | 128% | |
| Sodium | 428.83mg | 192% | |
| Potassium | 90.78mg | 21% | |
| Total Carbs | 1.96g | 7% | |
| Sugars | 0.74g | 32% | |
| Dietary Fiber | 0.32g | 14% | |
| Protein | 15.6g | 336% | |
| Vitamin C | 1.5mg | 26% | |
| Iron | 0.9mg | 54% | |
| Calcium | 33.2mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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