| Amount Per 1 Serving | |||
| Calories | 222.46 Kcal (931 kJ) | ||
| Calories from fat | 102.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.41g | 18% | |
|---|---|---|---|
| Cholesterol | 61.24mg | 20% | |
| Sodium | 431.86mg | 18% | |
| Potassium | 395.53mg | 8% | |
| Total Carbs | 3.24g | 1% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 17.04g | 34% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 2.5mg | 14% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 144.68 Kcal (606 kJ) | ||
| Calories from fat | 66.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 18% | |
|---|---|---|---|
| Cholesterol | 39.83mg | 20% | |
| Sodium | 280.87mg | 18% | |
| Potassium | 257.24mg | 8% | |
| Total Carbs | 2.11g | 1% | |
| Sugars | 0.79g | 5% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 11.08g | 34% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 1.6mg | 14% | |
| Calcium | 15.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.