Directions:
- Put the olive oil and rosemary leaves into a large, heavy bottomed saucepan and place over high heat. When the rosemary begins to sizzle, about 1 minute, add the couscous. Stir to coat well and cook for 2 minutes, stirring frequently. Add the chicken stock, salt and pepper, lower the heat and let simmer until all of the stock has been absorbed, about 20 minutes. Remove from the heat, fluff with a fork and transfer to a chafer. Garnish with fresh sprigs of rosemary around the sides of the dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264.08 Kcal (1106 kJ) | ||
| Calories from fat | 169.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.84g | 29% | |
|---|---|---|---|
| Cholesterol | 7.2mg | 2% | |
| Sodium | 1264.81mg | 53% | |
| Potassium | 257.69mg | 5% | |
| Total Carbs | 17.23g | 6% | |
| Sugars | 5.79g | 23% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 8.22g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 9.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 71.21 Kcal (298 kJ) | ||
| Calories from fat | 45.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 29% | |
|---|---|---|---|
| Cholesterol | 1.94mg | 2% | |
| Sodium | 341.06mg | 53% | |
| Potassium | 69.49mg | 5% | |
| Total Carbs | 4.65g | 6% | |
| Sugars | 1.56g | 23% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 2.22g | 16% | |
| Calcium | 2.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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