Directions:
- Preheat oven to 450. Pour the oil in a shallow 2- quart baking dish; heat oil for 2 minutes. Add cauliflower to the dish, toss to coat with oil. Cover dish with foil and bake 15 minutes.
- Remove the dish from the oven; stir in other ingredients.
- Bake, covered, until the cauliflower is tender (5 - 7 minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.45 Kcal (299 kJ) | ||
| Calories from fat | 31.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 182.2mg | 8% | |
| Potassium | 361mg | 8% | |
| Total Carbs | 8.51g | 3% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 54mg | 90% | |
| Iron | 0.5mg | 3% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 48.27 Kcal (202 kJ) | ||
| Calories from fat | 21.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 5% | |
|---|---|---|---|
| Sodium | 123.1mg | 8% | |
| Potassium | 243.9mg | 8% | |
| Total Carbs | 5.75g | 3% | |
| Sugars | 2.05g | 12% | |
| Dietary Fiber | 1.76g | 10% | |
| Protein | 1.75g | 5% | |
| Vitamin C | 36.5mg | 90% | |
| Iron | 0.3mg | 3% | |
| Calcium | 26.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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