Directions:
- Wash and soak rice in water for 30 minutes.
- Grind the rice to a paste with a little water.
- Boil milk in a pan with cardamom powder.
- When it starts boiling add rice paste and stir to avoid lumps.
- Stir in the sugar. Cook for ten to fifteen minutes until the milk thickens considerably (this is usually thick and custard-like).
- Add rose water.
- Remove from heat and add rose petal jam after a few minutes.
- Pour into individual bowls, garnish with crushed nuts and serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.9 Kcal (736 kJ) | ||
| Calories from fat | 1.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Cholesterol | 3.68mg | 1% | |
| Sodium | 81.77mg | 3% | |
| Potassium | 292.28mg | 6% | |
| Total Carbs | 37.61g | 13% | |
| Sugars | 31.24g | 125% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 5.96g | 12% | |
| Iron | 5.9mg | 33% | |
| Calcium | 224.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 77 Kcal (322 kJ) | ||
| Calories from fat | 0.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 1.61mg | 1% | |
| Sodium | 35.79mg | 3% | |
| Potassium | 127.94mg | 6% | |
| Total Carbs | 16.46g | 13% | |
| Sugars | 13.67g | 125% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 2.61g | 12% | |
| Iron | 2.6mg | 33% | |
| Calcium | 98.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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