Directions:
- In a bowl, mix Celery, Red Onions, Bell Pepper, Shoepeg Corn, Peas and French style Green Beans.
- In a sauce pan, mix sugar, oil, vinegar, salt, pepper, water and bring to a boil.
- Let it cool a bit then add it to the vegetable bowl and stir together.
- Refrigerate until cool then your good to go.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.55 Kcal (823 kJ) | ||
| Calories from fat | 122.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 21% | |
|---|---|---|---|
| Sodium | 303.3mg | 13% | |
| Potassium | 99.71mg | 2% | |
| Total Carbs | 19.13g | 6% | |
| Sugars | 16.84g | 67% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 0.49g | 1% | |
| Vitamin C | 26mg | 43% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 10.1mg | 56% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 159.43 Kcal (668 kJ) | ||
| Calories from fat | 99.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 21% | |
|---|---|---|---|
| Sodium | 246.03mg | 13% | |
| Potassium | 80.88mg | 2% | |
| Total Carbs | 15.52g | 6% | |
| Sugars | 13.66g | 67% | |
| Dietary Fiber | 0.95g | 5% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 21.1mg | 43% | |
| Vitamin A | 0.5mg | 20% | |
| Iron | 8.2mg | 56% | |
| Calcium | 11.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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